Exam-oriented handwritten-style notes — every page laid out like class notes, with highlighting, boxes and mind maps, built to be read the night before rather than skimmed.
The whole of CBSE Class 12 Physical Education (subject code 048) in one file: all ten units of the 70-mark theory paper, continuously numbered, built from CBSE’s 2026-27 syllabus, CBSE’s own Class XII textbook and the 2026-27 sample paper.
Which units are covered?
- Unit 1: Management of Sporting Events (9 marks)
- Unit 2: Children and Women in Sports (7 marks)
- Unit 3: Yoga as Preventive Measure for Lifestyle Disease (7 marks)
- Unit 4: Physical Education and Sports for CWSN (8 marks)
- Unit 5: Sports and Nutrition (7 marks)
- Unit 6: Test and Measurement in Sports (8 marks)
- Unit 7: Physiology and Injuries in Sport (8 marks)
- Unit 8: Biomechanics and Sports (10 marks)
- Unit 9: Psychology and Sports (7 marks)
- Unit 10: Training in Sports (9 marks)
Why do the unit marks add up to 80 when the paper is 70?
The paper prints 37 questions worth 80 marks and you attempt 70 of them, because some questions carry a choice. CBSE’s unit table counts the printed marks, so the ten units add up to 80. The contents page of the book explains it.
How is the complete book organised?
A contents page with every unit’s marks; each unit opens with what the paper wants from it and its own revision tracker, then its mind map and notes with the drawings — every fixture worked and all 29 yoga practices of the syllabus drawn as stick diagrams.
What do you get at the back for revision?
One combined glossary of 347 key terms, each tagged U1 to U10 by unit so you can find it fast, and one question bank with 484 model answers — CBSE’s textbook exercises, the 2026-27 sample paper solved unit by unit, and board-pattern questions. There is also one whole-subject revision tracker, plus one for every unit.
The file
- Format: PDF, A4 — works on a phone and prints cleanly
- Length: 585 pages plus cover
- Delivery: instant download link after payment, plus a copy by email
- Free updates: if CBSE changes the syllabus or a correction goes in, the updated file is sent to you at no cost. You never pay twice for the same book.
- Not included: the 30-mark practical (fitness test, a game, yoga, record file and viva) is done with your teacher.
From The Savvy Humanities by Aditi Ojha (Savvy Ma’am). These Physical Education notes are built from CBSE’s own 2026-27 syllabus, CBSE’s Class XII Physical Education textbook and the 2026-27 sample paper with its marking scheme. Savvy Ma’am’s YouTube classes are in Psychology, Sociology and Political Science; there are no video lessons for Physical Education.
This is exam material, not medical advice. For your own health, diet or an injury, ask a doctor or a qualified teacher.
